I need motivation. I can do my gardening. I can get to yoga. I'll walk. But dieting and keeping track of everything I eat is too much work.
Years ago I lost weight and became a Weight Watchers Lifetime Member. Then I went through menopause, had my estrogen pills taken away, and ended up sidelined in a leg cast for three months. Nothing has ever been the same.
Awhile back I blogged about a request from someone who was writing a diet app. Today I received the link to the finished application: http://slimkicker.com/
Well, if I got kicked into doing this is might work. Yesterday I had lunch with two friends, one a Weight Watchers coach and the other a life member. I sat silent while they had their discussion. I have no motivation to go back to meetings.
If I had a health issue, I guess that would motivate me. At least it might scare me.
I'll look at the app later today. Then I'll probably go have a piece of that wonderful blackberry pie I baked. I encourage you to check it out. How's that for motivation?
You are not alone thinking about dieting. I really enjoy certain foods that the slim and trim probably never eat. So ... I am looking for other foods that give me the same feeling but are not so hazardous to my health. Stone fruits are winners, but are not available for more than a few months. Carrots are great but seem odd with a cuppa. Just what can replace that piece of pie?
ReplyDeleteMy go to snack is dried fruit and nuts. Just the right combo of salt and sweet.
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